 |
Advanced
Beginner class
Thursday
5:30 to 6:30 PM
Valance Pilates studio at 128 Main St. in Bangor
Current
8-week
session:
July 3, 10, 17, 31
and
August 7, 14,
21, 28
Fee:
$10 per week if registering for the entire session
$12 per week as a drop-in
Students who have
mastered Introductory level techniques and are ready to begin stringing
them together
and smoothing them out may choose to continue on to this level.
This class focuses more strongly on:
Posture and arm and hand movements, combination movements and smooth
transitions, expression,
more complex finger cymbal (zill) patterns, basic Middle Eastern
rhythms, and basic veil work.
You can expect to learn at this level for six months to a year.
Directions to Valance Pilates
Studio:
As you drive up the Main St. hill from downtown Bangor,
the Pilates studio is on the left
in the block between the Maine Discovery Museum and the
Greyhound station.
Top |
